Dr. Heidi Schreiber-PanMar 162 minThe Zero Day Experiment: Uncovering the Surprising Benefits of Doing NothingLong-distance hikers prioritize covering miles, but they recognize the importance of incorporating occasional "zero" days into their...
CMHCJun 30, 20232 minThe Green Street Project: Fostering Mental Health through Nature and InfrastructureChesapeake Mental Health Collaborative (CMHC) is pleased to announce an exciting collaborative project with the Gunpowder Valley...
CMHCJun 29, 20221 minFrom Silence, Comes Poems- Two Poems from Healing the Healer Silent Nature Retreat Participants - Photo by Payton Pan Spaciousness - By Bev Gorman The open...
Payton PanJul 19, 20212 minSolace: A Photography and Mental Health Series (Part II)That water washed away all my cares from moments prior about lighting, framing, or my camera, and I realized a new purpose of photography...