Ateeka (Anne) ConteeOct 15, 20232 minEnhancing Couples Therapy: A Somatic and Experiential ApproachWelcome to a realm where couples therapy is not just a session but a sanctuary of healing, transformation, and intimate connection. This...
Matthew Lowe, LCPCSep 21, 20232 minDo you care too much? Embrace Tiredness!Folks who are burned-out, run-down, and overstressed will, at some point, say to me “I wish I didn’t care (this much)!” It makes sense--...
Matthew Lowe, LCPCSep 7, 20233 min10 Ways to Tell if Your Therapist Honors Consent (and why that matters)Ideally your therapist is knowledgeable, effective, and committed to your growth and healing. But! No therapist is all-knowing,...
Matthew Lowe, LCPCAug 25, 20232 min“I’m Still Working on That Myself”“We are all horrible and wonderful and figuring it out.” - Harris Wittels, 5/20/14 In several posts so far I’ve promoted the wise use of...