CMHCMay 27, 20201 minAm I Being Selfish to Self-Care?Why is self-care important? When do you need self-care? Is it selfish? Signs of burnout.
CMHCMay 5, 20202 minExhausted From Telehealth Sessions? 5 Easy SolutionsSo many therapists have given us the feedback that the telehealth session seems much more exhausting than the regular face to face...