Simple Tools to Raise Your Emotional Intelligence & Resiliency

Monday, July 16, 2018

The leading scholar on emotional intelligence, Daniel Goleman defined EQ as “the capacity for recognizing our own feelings and those of others, for motivating ourselves, and for managing emotions well in ourselves and in our relationships.” This 90-minute event will explore the link between emotional intelligence and resiliency. We will discuss the positive consequences of implementing simple EQ tools into your daily life.

$25

Cultivating Self-Trust: Advice from Brené Brown

Wednesday, August 15, 2018

In this 90-minute event, we will explore the concept of Self-Trust and the need for the vulnerability in deepening our relationships. Powerful podcasts, engaging role-plays, and an open discussion format will be used to enhance our understanding of how to better connect with others by better connecting with ourselves.

$20

Kids Rising - Summer program for children age 8 to 12

Thursday, July 12, 2018

A 6-week summer program called Kids' Rising for children ages 8 to 12 years of age

Dates: Thursdays from 3:30 pm to 5 pm; June 28th – August 2th.

Come to all or just a few.

Kids Rising makes it easy to learn Emotional Intelligence (EQ) skills with fun, animated lessons, and therapeutic group interactions. Each of our 6, ninety-minute modules addresses topics such as self-esteem, anxiety, anger, friendships, or mindfulness. Two licensed mental health professionals use games and fun activities to engage even the toughest audience. Cost: $150 for the entire 6-week series ($30 saving) or $30 per session.

$150 entire series or $30 per session