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EVENTS AT CMHC

True to our holistic approach to mental health, CMHC offers a wide selection of activities. From yoga, meditative hiking, kayaking local waterways, immersive spiritual retreats, Tai Chi, and informative seminars, CMHC is dedicated to improving mind body and soul.

Upcoming Events

Winter is Coming...Managing Seasonal Depression in the Face of COVID-19

Nov 18, 6:30 PM

Online VIA Zoom

The pandemic is expected to drag into the winter season, which means seasonal depression is another concern. Here’s what mental health experts say to do.

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Free Tai Chi Classes

10AM Every Tuesday & Saturday

2002 Cromwell Bridge Rd, 2002 Cromwell Bridge Rd, Parkville, MD 21234, USA

A free class in moving meditation.

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Teen Mindfulness Hiking

Monday's November 2- December 7 from 4-5 PM

Various Local Trails.

These winter hiking sessions seek to help participants build community, learn stress reduction techniques, and create resources for strength in challenging times.

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