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CMHC Events & Programs
Holistic Healing Through
Nature, Movement, and Connection.
At the heart of CMHC is a profound belief in the transformative power of holistic healing. We understand that the path to mental wellness is as diverse and individual as each one of us, intertwining mind, body, and nature. Our range of curated events and programs reflects this philosophy, offering a fusion of movement, nature immersion, and therapeutic connection.
From the meditative calm of yoga and the graceful flow of Taichi to the immersive solace of our nature retreats and the empowering camaraderie of our support groups, every offering is designed to nurture mental, emotional, and physical well-being. Our trauma, grief, and nature retreats delve deeper into specific healing paths, creating a sanctuary for those navigating life's more challenging terrains.
But it doesn't stop there. We're committed to ensuring that every individual, regardless of their financial circumstances, can access these transformative experiences. Our need-based scholarship initiative stands as a testament to this commitment, echoing our ethos that holistic healing should be within everyone's reach.
Dive in, explore, and discover the program or event that resonates with your healing journey.
Upcoming Events
March 27, 2026
Soundbath Meditation - March
CMHC Group Room
Good
Join us for a restorative Sound Bath Immersion to experience the soothing power of sound and vibration. These last Friday of the month sessions offers a unique opportunity to reset your nervous system and release built-up stress. Using crystal singing bowls, gongs, ocean drums, rainsticks, and other healing instruments, this experience is designed to guide you into deep relaxation and mental clarity.
March 29, 2026
Foraging Wellness Walks: March
Gunpowder Falls State Park
Good
Therapeutic Foraging Walks: Restoring Kinship with the Wild. The first in a series of seasonal foraging walks, join Ally-Anne, LGPC, Nature-Informed Therapist, for a guided, mindful walk focused on learning from local plants. Each walk explores a different theme while supporting grounding, presence, and connection to the land. Beginner-friendly with a slow, gentle pace.
April 19, 2026
Foraging Wellness Walks: April
Gunpowder Falls State Park
Good
Therapeutic Foraging Walks: Restoring Kinship with the Wild. The first in a series of seasonal foraging walks, join Ally-Anne, LGPC, Nature-Informed Therapist, for a guided, mindful walk focused on learning from local plants. Each walk explores a different theme while supporting grounding, presence, and connection to the land. Beginner-friendly with a slow, gentle pace.
May 29, 2026
Soundbath Meditation - May
CMHC Group Room
Good
Join us for a restorative Sound Bath Immersion to experience the soothing power of sound and vibration. These last Friday of the month sessions offers a unique opportunity to reset your nervous system and release built-up stress. Using crystal singing bowls, gongs, ocean drums, rainsticks, and other healing instruments, this experience is designed to guide you into deep relaxation and mental clarity.
May 31, 2026
Foraging Wellness Walks: May
Gunpowder Falls State Park
Good
Therapeutic Foraging Walks: Restoring Kinship with the Wild. The first in a series of seasonal foraging walks, join Ally-Anne, LGPC, Nature-Informed Therapist, for a guided, mindful walk focused on learning from local plants. Each walk explores a different theme while supporting grounding, presence, and connection to the land. Beginner-friendly with a slow, gentle pace.
June 26, 2026
Soundbath Meditation -June
CMHC Group Room
Good
Join us for a restorative Sound Bath Immersion to experience the soothing power of sound and vibration. These last Friday of the month sessions offers a unique opportunity to reset your nervous system and release built-up stress. Using crystal singing bowls, gongs, ocean drums, rainsticks, and other healing instruments, this experience is designed to guide you into deep relaxation and mental clarity.
Our Mental Health Nature Retreats (Maryland) are a great way to reconnect with your inner self, our nature world, and others.
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Nature Program Need-based Scholarship
Empowering Holistic Healing for All
We make our nature program more affordable
Nature heals. Connection to nature is a key component of your overall well-being. Research suggests staying close to green and blue space contributes greatly to our mental health. Whether you prefer the day retreat or multi day nature-immersion programs, our program will tab into nature world’s ability to transform and renew people’ well-being and mental health. encourage you to build a connection with a green environment.
Nature is for everyone. Many of our staff volunteers part of their time to make our nature programs more accessible to more people. We also believe in the universal benefit of cultivating a healing reconnection with the natural wrold. Therefor, we also offer the Nature Program Schloarship for participant can demonstrate financial need.
Unplug Now; Let Nature Be Your Healer!
We offer scholarship
At CMHC, our conviction runs deep: everyone deserves the rejuvenating touch of nature in their healing journey. In collaboration with the Center for Nature Informed Therapy, we proudly offer need-based scholarships. This initiative underscores our dedication to ensuring that financial constraints never come between an individual and the therapeutic embrace of the natural world.
To explore the possibility of receiving a scholarship for any of our programs, kindly access the scholarship application by clicking on the provided icon.
CMHC Event Cancellation Policy
Please note: CMHC reserves the right to cancel any event due to insufficient enrollment or extreme weather. If CMHC cancels an event, all registrants will be notified and all registration fees will be fully refunded.
Full payment is required at the time of registration.
If you need to withdraw for personal reasons, 5 days' notice is required for a full refund minus a 10% processing fee.
NO refunds for no-shows or last-minute withdrawals (within 5 days of the program)
We appreciate your interest in CMHC events and hope to see you soon.