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CMHC Events & Programs

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Holistic Healing Through
Nature, Movement, and Connection.

At the heart of CMHC is a profound belief in the transformative power of holistic healing. We understand that the path to mental wellness is as diverse and individual as each one of us, intertwining mind, body, and nature. Our range of curated events and programs reflects this philosophy, offering a fusion of movement, nature immersion, and therapeutic connection.

From the meditative calm of yoga and the graceful flow of Taichi to the immersive solace of our nature retreats and the empowering camaraderie of our support groups, every offering is designed to nurture mental, emotional, and physical well-being. Our trauma, grief, and nature retreats delve deeper into specific healing paths, creating a sanctuary for those navigating life's more challenging terrains.

But it doesn't stop there. We're committed to ensuring that every individual, regardless of their financial circumstances, can access these transformative experiences. Our need-based scholarship initiative stands as a testament to this commitment, echoing our ethos that holistic healing should be within everyone's reach.

Dive in, explore, and discover the program or event that resonates with your healing journey.

Upcoming Events

a 6-week yoga series designed to help you align with the autumnal shifts of nature.

September 26, 2025

Autumn Yoga Series

CMHC Group Room

Limited

Align with the autumnal shifts of nature

Two people sit at a table covered in art supplies—magazines, scissors, paint, and paper—creating collages and mixed-media artwork during an open studio art therapy session. The warm lighting and relaxed atmosphere evoke creativity, connection, and self-expression.

November 19, 2025

Fall Open Studio (II)

B2 CMHC

Good

A creative sanctuary for self-expression, reflection, and renewal through art.

Two people sit at a table covered in art supplies—magazines, scissors, paint, and paper—creating collages and mixed-media artwork during an open studio art therapy session. The warm lighting and relaxed atmosphere evoke creativity, connection, and self-expression.

December 3, 2025

Fall Open Studio (III)

B2 CMHC

Good

A creative sanctuary for self-expression, reflection, and renewal through art.

Singing bowl used in a sound bath meditation, symbolizing relaxation and stress relief.

December 12, 2025

Soundbath Meditation

CMHC Group Room

Good

Reset your nervous system and release tension.

Singing bowl used in a sound bath meditation, symbolizing relaxation and stress relief.

January 30, 2026

Soundbath Meditation

CMHC Group Room

Good

Reset your nervous system and release tension.

Alpine Healing & Cultural Exchange, a Nature-Informed Journey Across Borders

May 23, 2026

Alpine Healing & Cultural Exchange

Austrian Alps

Limited

A Nature-Informed Journey Across Borders

Our Mental Health Nature Retreats (Maryland) are a great way to reconnect with your inner self, our nature world, and others.

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Nature Program Need-based Scholarship
 

Empowering Holistic Healing for All

Scholarsip

We make our nature program more affordable

Nature heals. Connection to nature is a key component of your overall well-being. Research suggests staying close to green and blue space contributes greatly to our mental health. Whether you prefer the day retreat or multi day nature-immersion programs, our program will tab into nature world’s ability to transform and renew people’ well-being and mental health.  encourage you to build a connection with a green environment.

Nature is for everyone. Many of our staff volunteers part of their time to make our nature programs more accessible to more people.  We also believe in the universal benefit of cultivating a healing reconnection with the natural wrold.  Therefor, we also offer the Nature Program Schloarship for participant can demonstrate financial need.

Unplug Now; Let Nature Be Your Healer!

We offer scholarship

At CMHC, our conviction runs deep: everyone deserves the rejuvenating touch of nature in their healing journey. In collaboration with the Center for Nature Informed Therapy, we proudly offer need-based scholarships. This initiative underscores our dedication to ensuring that financial constraints never come between an individual and the therapeutic embrace of the natural world.

To explore the possibility of receiving a scholarship for any of our programs, kindly access the scholarship application by clicking on the provided icon.

What Clients Say

I found the event most helpful.  The time spent with the leaders and attendees was comfortable and safe. All there were my teachers. And I was able to open my heart to my experiences and receive lessons learned from others.

Insightful and comforting to sum it up.

- Ellen Crenson

CMHC Event Cancellation Policy

Please note: CMHC  reserves the right to cancel any event due to insufficient enrollment or extreme weather. If CMHC cancels an event, all registrants will be notified and all registration fees will be fully refunded.


Full payment is required at the time of registration.

If you need to withdraw for personal reasons, 5 days' notice is required for a full refund minus a 10% processing fee.

NO refunds for no-shows or last-minute withdrawals (within 5 days of the program)

​We appreciate your interest in CMHC events and hope to see you soon.

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