Discover Chesapeake Mental Health Collaborative (CMHC)
Grounded in decades of clinical expertise, CMHC blends traditional therapeutic modalities with innovative Nature Informed Therapy, creating a balanced and holistic pathway to mental well-being."
Transforming Your Relationship with Anxiety:
Anxiety, while complex, is not insurmountable, our tailored therapeutic approach goes beyond symptom management empowering you to understand, embrace, and channelize anxiety to pave the way for growth and resilience.
Support Beyond Sessions:
Our commitment to mental health extends beyond individual therapy. We're a hub for professionals and organizations, providing a suite of services designed to uplift, educate, and empower."
Support Mental Health Porfessionals
Join a community that understands your unique challenges and needs. CMHC offers a suite of services tailored for mental health professionals, including supervision, office space rentals, and expert billing support. Additionally, our tech solutions, like website building and maintenance, help you establish a strong digital presence.
Elevate the well-being and productivity of your team with CMHC's comprehensive offerings. From mastering workplace stress management techniques to harnessing the power of Enneagram insights for enhanced team collaboration and synergy, we're here to support your organizational health. Our programs also provide essential guidance in navigating grief and loss, ensuring a compassionate and resilient workspace. Plus, with our workplace mental health first aid training, empower your team to respond effectively to mental health challenges and create a truly supportive environment.
Featured & Upcoming at CMHC
Choose You with
Do you worry about what others think about you or if you are good enough as you are?
Do you find you often offer solutions or problem solve for others?
Do you find that you struggle to know what you want or need?
Do you put the needs of others before your own?
Do you feel like you have to constantly prove yourself?
This women’s group will run every week for 6 weeks to offer support and compassionate discussions around finding your worth and stepping outside of people-pleasing patterns that don’t serve you.
Nature’s Way to Healing the Heart: A Trauma Informed Retreat
An experiential, outdoor retreat for adults 30 and older impacted by traumatic injury including: Relational or Family Neglect and Abuse; Sexual Trauma; Life-Threatening events resulting in Post-Traumatic Stress; Loss of a loved one, a relationship, a life vision or career dream.
Intro to Backpacking for Mental Health
Immersive nature experiences have been shown to increase creativity and “clean off the mental windshield.” Join our team of expert therapists and outdoor leaders on a two-night backpacking trip full of tools to assist you in connecting with the natural world around you and increasing self-awareness, all in the company of a supportive community. No prior backpacking experience is required.