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COLLABORATION

 HEALING&
GROWTH

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Welcome

Welcome to Chesapeake Mental Health Collaborative. We are a therapeutic practice conveniently located off 695 on Dulaney Valley Road in Towson, Maryland. CMHC provides a full range of integrated mental health services to help those suffering from anxiety, depression, trauma, loss and other mental health challenges. Along with therapy we also provide a unique blend of outdoor activities, workshops, classes, and retreats. Our professional team is dedicated to improving your mental health, and the overall wellness of our community. If you are struggling, we are here to collaborate with you to help regain balance.

Our Services

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talk

therapy

Psychotherapy applies scientifically validated treatments to help clients develop healthier and more effective habits and work through mental health issues.

Medication

Comprehensive psychiatric evaluation  and medication management with our Nurse Practicioner.

Coaching

Improve your Daily Life and Mental Wellbeing with Coaching Sessions at CMHC. Topics include Mindfulness Instruction and Improving your Relationship.

nature therapy

Therapy Outdoors?! Get the latest benefits in Nature Informed Psychotherapy. 

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Our Clinicians

Under the leadership of the clinical director, Heidi Schreiber-Pan, PhD., LCPC, CMHC has worked hard to establish a highly effective therapeutic team composed of professional counselors, social workers, and psychiatric nurse practitioners. Each clinician at CMHC views helping others as a life calling and is dedicated to providing the best care possible.

Licensed by the State of Maryland

Flexible Scheudle and Payment Options

Continued Education and Training

Caring and Ready to Help!

Events

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  • Nature Informed Mindfulness and Yoga
    Nature Informed Mindfulness and Yoga
    Irvine Nature Center
    Jul 03, 10:00 AM – 11:30 AM
    Irvine Nature Center, 11201 Garrison Forest Rd, Owings Mills, MD 21117, USA
    Integrate nature into your mental and emotional wellbeing with practices of mindful meditation and yoga with Certified Mindfulness Coach Phillip McKnight and Yoga Therapist Mira Tessman. See full details below!
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  • From Stuckness to Growth - Using the Enneagram as a Tool for Realignment
    From Stuckness to Growth - Using the Enneagram as a Tool for Realignment
    Online VIA Zoom
    Jul 14, 7:00 PM – Jul 28, 8:30 PM
    Online VIA Zoom
    The Enneagram, a powerful and dynamic personality system, provides us very practical tools and insights for transformation, allowing us to live our fullest lives. Join Bev on July 14th, 21st, and 28th from 7:00-8:30pm.
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  • Therapy on the Water
    Therapy on the Water
    Pylesville
    Aug 28, 9:00 AM – 12:00 PM
    Pylesville, 1617 Eden Mill Rd, Pylesville, MD 21132, USA
    Explore the calming effects of water with Dr. Heidi Schreiber-Pan. A guided canoeing expedition down Deer Creek. We will spend at least 90 minutes on the water, experiencing the positive effect of water.
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  • Peace in the Wild
    Peace in the Wild
    Shepherd's Spring Outdoor Retreat Center
    Oct 08, 3:00 PM – Oct 10, 10:00 AM
    Shepherd's Spring Outdoor Retreat Center, 16869 Taylors Landing Rd, Sharpsburg, MD 21782, USA
    A nature immersion weekend to help us fully unplug and create a deeper connection with nature. The weekend will focus on mental wellness practices to support a healthy mind and peaceful life. All proceeds donated to local conservation efforts.
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  • Tai Chi Classes
    TBD
    Tai Chi Classes
    CMHC Building 2 Deck
    9am Every Thursday (begins July 8th)
    CMHC Building 2 Deck , 1008 Dulaney Valley Road
    A class in moving meditation. Carol Sudzak is hosting a Tai Chi classes at CMHC at our giant wood deck! Every Thursday Morning at 9am beginning the week of July 8th. No experience or equipment necessary. Social Distancing. Donations accepted online or in person.
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Our Home

Building 3
1010 Dulaney Valley Road

Building 2
1010 Dulaney Valley Road

Building 3
1010 Dulaney Valley Road

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