Covid 19 Update: For health and safety concerns, we require in-building face coverings. Waiting rooms are closed, please wait in the car until your therapist notifies you to come into the office. Telehealth and outdoor sessions are available.

COLLABORATION

HEALING

GROWTH

Welcome to Chesapeake Mental Health Collaborative! We are a therapeutic practice conveniently located off 695 on Dulaney Valley Road in Towson Maryland. CMHC provides a full range of integrated mental health services to help those suffering from anxiety, depression, trauma, loss and other mental health issues. Along with therapy CMHC also provides a unique blend of outdoor activities, workshops, classes, and retreats to the community. Our professional team is dedicated to improving your mental health, and your overall wellness. If you are currently struggling, we can collaborate with you to help regain balance.

Welcome

Psychotherapy

Psychotherapy applies scientifically validated procedures to help clients develop healthier and more effective habits and work through mental health issues.

Psych Evaluation& Med Mngmt

Comprehensive psychiatric evaluation  and medication management

Coaching

Our Coaching Programs Include: Mindfulness Coaching in Nature, Coaching for improving your Relationship, Enneagram Coaching, and Health Coaching.  

nature therapy

Therapy Outdoors? Get the latest benefits in Nature Informed Psychotherapy. 

 

What We Offer

Under the leadership of the clinical director, Heidi Schreiber-Pan, PhD., LCPC, CMHC has worked hard to establish a highly effective therapeutic team composed of professional counselors, social workers, and psychiatric nurse practitioners. Each clinician at CMHC views helping others as a life calling and is dedicated to providing the best care possible.

Licensed by the State of Maryland

Flexible Scheudle and Payment Options

Continued Education and Training

Caring and Ready to Help!

Upcoming Events

  • Women's Group: Hiking for Mental Health
    Wed, May 05
    Local trails within 20 minutes of Towson.
    May 05, 5:00 PM – Jun 09, 6:15 PM
    Local trails within 20 minutes of Towson.
    Hiking for mental health is a six-week program that integrates nature connection with mindfulness and other resiliency practices to assist people with stress, anxiety, depression and pain.
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  • Mindfulness Mornings with Phillip McKnight
    Fri, May 14
    Livestream Via Zoom
    May 14, 9:00 AM – 10:00 AM
    Livestream Via Zoom
    Spend your morning in a peaceful and relaxing mindfulness & meditation practice with instructor Phillip McKnight! Screen does not even have to be turned on (;
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  • The Scientific Study of Awe
    Wed, May 26
    Online VIA Zoom
    May 26, 7:00 PM
    Online VIA Zoom
    Learn how this newly studied emotion can transform Health and Happiness. Led by Dr. Schreiber-Pan and Kate Gerwin.
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  • Introduction to Backpacking and Mindfulness
    Fri, Jun 18
    Michaux State Forest
    Jun 18, 1:00 PM EDT – Jun 20, 4:00 PM EDT
    Michaux State Forest, Michaux State Forest, Menallen Township, PA 17307, USA
    A comprehensive introduction to backpacking. The weekend is designed to teach you what you need to know about backpacking and being safe in the backcountry. The program is designed to integrate mindfulness and other wellness practices to help the weekend be a true boost in mental wellbeing.
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  • From Stuckness to Growth - Using the Enneagram as a Tool for Realignment
    Jul 14, 7:00 PM – Jul 28, 8:30 PM
    Online VIA Zoom
    The Enneagram, a powerful and dynamic personality system, provides us very practical tools and insights for transformation, allowing us to live our fullest lives. Join Bev on July 14th, 21st, and 28th from 7:00-8:30pm.
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  • Therapy on the Water
    Sat, Aug 28
    Pylesville
    Aug 28, 9:00 AM
    Pylesville, 1617 Eden Mill Rd, Pylesville, MD 21132, USA
    Explore the calming effects of water with Dr. Heidi Schreiber-Pan.
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  • Free Tai Chi Classes
    10AM Every Tuesday & Saturday
    2002 Cromwell Bridge Rd
    10AM Every Tuesday & Saturday
    2002 Cromwell Bridge Rd, 2002 Cromwell Bridge Rd, Parkville, MD 21234, USA
    A free class in moving meditation.
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Nature Reflecting on Crystal Glass

Give the Gift of Nature

Most of CMHC's nature programs are not covered by insurance.  To provide access to anyone who desires to explore peace through the power of nature, please consider donating to CMHC Nature Programs Scholarship Fund 

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