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COLLABORATION

 HEALING&
GROWTH

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Welcome

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Welcome to Chesapeake Mental Health Collaborative. We are a therapeutic practice conveniently located off 695 on Dulaney Valley Road in Towson, Maryland. CMHC provides a full range of integrated mental health services to help those suffering from anxiety, depression, trauma, loss and other mental health challenges. Along with therapy we also provide a unique blend of outdoor activities, workshops, classes, and retreats. Our professional team is dedicated to improving your mental health, and the overall wellness of our community. If you are struggling, we are here to collaborate with you to help regain balance.

Our Services

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Stressed Woman

talk

therapy

Psychotherapy applies scientifically validated treatments to help clients develop healthier and more effective habits and work through mental health issues.

Stethoscope on the Cardiogram

Medication

Comprehensive psychiatric evaluation  and medication management with our Nurse Practicioner.

Together at the Top

Coaching

Improve your Daily Life and Mental Wellbeing with Coaching Sessions at CMHC. Topics include Mindfulness Instruction and Improving your Relationship.

Trail in Woods

nature therapy

Therapy Outdoors?! Get the latest benefits in Nature Informed Psychotherapy. 

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Our Clinicians

Under the leadership of the clinical director, Heidi Schreiber-Pan, PhD., LCPC, CMHC has worked hard to establish a highly effective therapeutic team composed of professional counselors, social workers, and psychiatric nurse practitioners. Each clinician at CMHC views helping others as a life calling and is dedicated to providing the best care possible.

Licensed by the State of Maryland

Flexible Scheudle and Payment Options

Continued Education and Training

Caring and Ready to Help!

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Events

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  • Embracing Winter: Tips and Tools to stay Mentally Healthy
    Embracing Winter: Tips and Tools to stay Mentally Healthy
    RSVP Closed
    Details
    Jan 10, 6:00 PM – Feb 14, 7:30 PM
    Hybird (online and in-person)
    For many, winter can be the hardest season of the year. What if we could shift this perspective to make winter the season we wish would stick around longer? Creating a winter full of thriving mental health takes attention, community, and scientifically proven mental.. (continued in description)
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  • Appalachia Shadow Puppetry Show
    Appalachia Shadow Puppetry Show
    CMHC Building 2
    Feb 15, 6:00 PM – 7:00 PM
    CMHC Building 2 , 1008 Dulaney Valley Rd, Towson, MD 21204, USA
    Come on out to enjoy a night of fun, community, and magic with stories ranging from the wonders of nature to hiking the Appalachian trail.
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  • Awakening to Spring: A Nature Informed Mindfulness and Yoga event
    Awakening to Spring: A Nature Informed Mindfulness and Yoga event
    Irvine Nature Center: the big tent
    Mar 05, 1:00 PM – 2:30 PM
    Irvine Nature Center: the big tent , 11201 Garrison Forest Rd, Owings Mills, MD 21117, USA
    Awakening to Spring: A Nature Informed Mindfulness and Yoga event- Sponsored by CMHC and The Center for Nature Informed Therapy. Spring is a time for emergence and renewal in community. Come join Mira and Phillip in a 1.5 hour event that invites the healing powers of nature to ...(continued below)
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  • Mental Health Hiking Group
    Mental Health Hiking Group
    Loch Raven Reservoir Trails
    Mar 07, 5:30 PM EST – Apr 11, 6:30 PM EDT
    Loch Raven Reservoir Trails, 10517 Pot Spring Rd, Cockeysville, MD 21030, USA
    This co-ed group will promote psychological wellness, physical movement, and improved engagement with the natural world amidst what is typically considered to be the more restless part of winter (further exacerbated by COVID-related isolation).
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  • Teen Hiking Group
    Teen Hiking Group
    Loch Raven Reservoir Trails
    Mar 07, 5:30 PM – Apr 11, 6:30 PM
    Loch Raven Reservoir Trails , 10517 Pot Spring Rd, Cockeysville, MD 21030, USA
    These hiking sessions seek to help your teen build community, learn stress reduction techniques, and create resources for strength in challenging times.
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  • Healing from Grief in the Wild - Day Retreat
    Healing from Grief in the Wild - Day Retreat
    Kything Croft Nature Center
    Apr 02, 9:30 AM – Apr 03, 4:30 AM
    Kything Croft Nature Center , 19601 Gunpowder Rd, Manchester, MD 21102, USA
    Grief in the Wild allows for a safe space where people can gain tools to cope with the pain of loss. We'll explore resources to call upon when feelings of grief seem overwhelming. This day retreat will provide a place to connect with others and the natural world.
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  • Tunes in the Trees CNIT Fundraiser
    Tunes in the Trees CNIT Fundraiser
    Irvine Nature Center
    Apr 23, 2:00 PM – 5:00 PM
    Irvine Nature Center, 11201 Garrison Forest Rd, Owings Mills, MD 21117, USA
    Help us make a difference in the lives of people as we integrate nature in mental health programming. Join us for a fun-filled, food and music-oriented evening to support our nature and mental health programming.
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  • Backpacking for Mental Health and Wellbeing: Introduction
    Backpacking for Mental Health and Wellbeing: Introduction
    Washington State Forest
    Apr 29, 9:00 AM – May 01, 5:00 PM
    Washington State Forest, Washington State Forest, Washington, VT 05675, USA
    A comprehensive introduction to backpacking. The weekend is designed to teach you what you need to know about backpacking and being safe in the backcountry. The program is designed to integrate mindfulness and other wellness practices to help the weekend be a true boost in mental wellbeing.
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