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Limited availability for self-pay counseling sessions! Please contact our intake team to get started. 

COLLABORATION

 HEALING&
GROWTH

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Welcome

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Welcome to Chesapeake Mental Health Collaborative. We are a therapeutic practice conveniently located off 695 on Dulaney Valley Road in Towson, Maryland. CMHC provides a full range of integrated mental health services to help those suffering from anxiety, depression, trauma, loss and other mental health challenges. Along with therapy we also provide a unique blend of outdoor activities, workshops, classes, and retreats. Our professional team is dedicated to improving your mental health, and the overall wellness of our community. If you are struggling, we are here to collaborate with you to help regain balance.

Our Services

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Stressed Woman

talk

therapy

Psychotherapy applies scientifically validated treatments to help clients develop healthier and more effective habits and work through mental health issues.

Stethoscope on the Cardiogram

Medication

Comprehensive psychiatric evaluation  and medication management with our Nurse Practicioner.

Together at the Top

Coaching

Improve your Daily Life and Mental Wellbeing with Coaching Sessions at CMHC. Topics include Mindfulness Instruction and Improving your Relationship.

Trail in Woods

nature therapy

Therapy Outdoors?! Get the latest benefits in Nature Informed Psychotherapy. 

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Our Clinicians

Under the leadership of the clinical director, Heidi Schreiber-Pan, PhD., LCPC, CMHC has worked hard to establish a highly effective therapeutic team composed of professional counselors, social workers, and psychiatric nurse practitioners. Each clinician at CMHC views helping others as a life calling and is dedicated to providing the best care possible.

Licensed by the State of Maryland

Flexible Scheudle and Payment Options

Continued Education and Training

Caring and Ready to Help!

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Events

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  • Achieving Peak Performance For Athletes and Families Through Positive Mental Health
    Achieving Peak Performance For Athletes and Families Through Positive Mental Health
    1008 Dulaney Valley Road & on Zoom
    Dec 07, 6:00 PM – 7:30 PM EST
    1008 Dulaney Valley Road & on Zoom , 1008 Dulaney Valley Rd, Towson, MD 21204, USA
    Join Phillip McKnight, Certified Mindfulness Meditation Teacher and former college athlete for an hour long interactive talk which explores ways athletes can achieve their peak performance by cultivating the positive mental health technique of awareness (mindfulness).
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  • Embracing Winter: Tips and Tools to stay Mentally Healthy
    Embracing Winter: Tips and Tools to stay Mentally Healthy
    Online VIA Zoom
    Jan 10, 2022, 6:00 PM – Feb 14, 2022, 7:00 PM
    Online VIA Zoom
    For many, winter can be the hardest season of the year. What if we could shift this perspective to make winter the season we wish would stick around longer? Creating a winter full of thriving mental health takes attention, community, and scientifically proven mental.. (continued in description)
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  • Community Drum Circle
    Community Drum Circle
    The Lodge at Camp Puh'tok in the Pines
    Feb 27, 2022, 3:00 PM – 5:00 PM
    The Lodge at Camp Puh'tok in the Pines , 17433 Big Falls Rd, Monkton, MD 21111, USA
    Join Mamma Dee and Mamma Dot for an experience unlike any other! Group drumming has positive effects on our health and has helped to improve conditions of stress, fatigue and anxiety, boosting creative expression, and building community.
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  • Awakening to Spring: A Nature Informed Mindfulness and Yoga event
    Awakening to Spring: A Nature Informed Mindfulness and Yoga event
    Irvine Nature Center: the big tent
    Mar 05, 2022, 1:00 PM – 2:30 PM
    Irvine Nature Center: the big tent , 11201 Garrison Forest Rd, Owings Mills, MD 21117, USA
    Awakening to Spring: A Nature Informed Mindfulness and Yoga event- Sponsored by CMHC and The Center for Nature Informed Therapy. Spring is a time for emergence and renewal in community. Come join Mira and Phillip in a 1.5 hour event that invites the healing powers of nature to ...(continued below)
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  • Men’s Hiking Group
    Men’s Hiking Group
    Loch Raven Reservoir Trails
    Mar 07, 2022, 5:30 PM EST – Apr 11, 2022, 6:30 PM EDT
    Loch Raven Reservoir Trails, 10517 Pot Spring Rd, Cockeysville, MD 21030, USA
    This men's group will promote psychological wellness, physical movement, and improved engagement with the natural world amidst what is typically considered to be the more restless part of winter (further exacerbated by COVID-related isolation).
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  • Women’s Hiking Group
    Women’s Hiking Group
    Loch Raven Reservoir Trails
    Membership Offer
    RSVP
    Mar 07, 2022, 5:30 PM – Apr 11, 2022, 6:30 PM
    Loch Raven Reservoir Trails , 10517 Pot Spring Rd, Cockeysville, MD 21030, USA
    Hiking for mental health is a six-week program that integrates nature connection with mindfulness and other resiliency practices to assist people with stress, anxiety, depression and pain.
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  • Teen Hiking Group
    Teen Hiking Group
    Loch Raven Reservoir Trails
    Mar 07, 2022, 5:30 PM – Apr 11, 2022, 6:30 PM
    Loch Raven Reservoir Trails , 10517 Pot Spring Rd, Cockeysville, MD 21030, USA
    These hiking sessions seek to help your teen build community, learn stress reduction techniques, and create resources for strength in challenging times.
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  • Backpacking for Mental Health and Wellbeing: Teens and Young Adults
    Backpacking for Mental Health and Wellbeing: Teens and Young Adults
    Taking place on the Appalachian Trail
    Apr 08, 2022, 9:00 AM – Apr 10, 2022, 5:00 PM
    Taking place on the Appalachian Trail
    A weekend designed for young adults to learn about themselves and others through the peaceful and challenging aspects of the outdoors. Ages 17-25.
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  • Backpacking for Mental Health and Wellbeing: Introduction
    Backpacking for Mental Health and Wellbeing: Introduction
    Washington State Forest
    Apr 29, 2022, 9:00 AM – May 01, 2022, 5:00 PM
    Washington State Forest, Washington State Forest, Washington, VT 05675, USA
    A comprehensive introduction to backpacking. The weekend is designed to teach you what you need to know about backpacking and being safe in the backcountry. The program is designed to integrate mindfulness and other wellness practices to help the weekend be a true boost in mental wellbeing.
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  • Yoga & Mindfulness Wednesdays
    Yoga & Mindfulness Wednesdays
    RSVP Closed
    Details
    Nov 17, 6:00 PM
    CMHC, 1008 Dulaney Valley Rd, Towson, MD 21204, USA
    An all inclusive group, no yoga experience necessary.  We will have chairs and matts. Classes will be held on the porch or in our Yoga room. Led by a certified yoga instructor & therapist. Full details below!
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