What would it be like, to instead of simply visiting nature, build a relationship with the natural world and consequently experience less anxiety and stress?  This weekend is an opportunity to connect with nature and develop inner calm and a sense of peace.

So make that conscious choice to step out of your daily life and open to a new way of connecting with nature, self, and your spirituality. Research has long proven that connection with nature has a profound healing effect on the physical and emotional health of human beings. This weekend is a chance to connect with nature on a deeper level, get to know ourselves better, and develop a calm and alert mind. We’ll spend time throughout the weekend learning and practicing techniques for quieting the mind, including meditation, enjoying silence, and movement practices (if you’re new to these practices, you’ll get plenty of instruction).

A great…