WHAT WE OFFER
CMHC specializes in a variety of mental health issues and treatments. We offer a blend of therapeutical approaches, along with more innovate treatments such as nature-based therapy, yoga-informed work, art therapy and more.
Psychotherapy helps people of all ages live happier, healthier and more productive lives. Psychotherapy is a collaborative treatment based on the relationship between an individual and a counselor. Grounded in dialogue, it provides a supportive environment that allows you to talk openly with someone who’s objective, neutral and nonjudgmental. You and your counselor will work together to identify and change adverse thought and behavior patterns, while developing new skills to better cope with life's challenges.
Psychiatric Evaluation & Medication Management
CMHC Nurse Practitioner will perform a comprehensive psychiatric evaluation and assessment during your first appointment. Working together with your therapist and you to develop a well-balanced treatment plan by selecting the right type and dosage of medications and/or using psychotherapy. CMHC Nurse Practitioner will assess your ability to tolerate the prescribed medication, identify any side effects, and identify whether you are having favorable responses to medications. We will assess the need for medication dosage adjustments or switch to a different one, and provide helpful educational intervention based on your feelings, thoughts, symptoms, and/or behaviors
Cognitive Behavioral Therapy
Cognitive behavioral therapy (CBT) treats behavior and mental processes by focusing on faulty thought patterns and beliefs. Irrational and destructive beliefs are evaluated and changed through new internal dialogues. This form of therapy has proved highly effective for treating depression, anxiety, anger management, addiction, insomnia.
Nature Based Therapy
Nature-informed Psychotherapy (NIP) explores nature-based methods of psychological healing, grounded in the belief that nature has profound mental health effects. Every year millions of people flock to national parks, seeking wonder and awe, rest and tranquility. The possibility exists that people’s desire to engage with nature is linked to a spiritual impulse. Many of our clinicians offer therapy while walking in nature.
Equine assisted therapy incorporates horses into the therapeutic process. Through teamwork and encouragement, participants explore an introduction to anatomy, behavior, movement, and care of their therapy animal. Sessions focus on problem-solving strategies using interactive activities. Horses can offer vital feedback because of the horse’s extreme sensitivity. No prior experience is required to participate.
Faith Based Counseling
This form of counseling incorporates the spiritual dimensions of clients’ experiences in the context of a professional counseling experience. A great option for those who closely link spirituality and religion to their personal lives.
Child & Family
We welcome children with a variety of behavioral, cognitive and emotional challenges across all developmental stages – from early childhood through emerging adulthood. Our counselors are family focused and work with parents every step of the way.
Tele-health services are a great way to connect virtually with your clinician. Any use of tele-health services will be discussed with your clinician in advance. Tele-health services used by CMHC are HIPPA compliant. Talk to your clinician to learn more.