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The Pause
What if the most meaningful moments aren’t in the doing, but in the pauses in between? Slowing down, resting, and noticing life’s rhythms can restore clarity, presence, and deeper connection.
Shelly Slyker
2 days ago4 min read
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I Used To Be a Mountain
In I Used to Be a Mountain, Sterling Lambert reflects on impermanence, presence, and the paradox of life. Drawing on images of stardust, breath, and stone, he invites us to pause, listen deeply, and embrace change as the very essence of meaning. This piece is a reminder that beauty doesn’t come from perfection, but from the unfolding dance of becoming.

Sterling Lambert
Aug 294 min read
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Why You Should Be Seeing the Forest AND The Trees
To navigate life, you must see both the forest and the trees—balancing big-picture awareness with the small details that shape your path.

Matthew Lowe, LCPC
Feb 132 min read
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