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Learn how to recognize when anxiety pretends to be helpful and how winter-based, present-moment practices can support calm and resilience.

What if the most meaningful moments aren’t in the doing, but in the pauses in between? Slowing down, resting, and noticing life’s rhythms can restore clarity, presence, and deeper connection.

In I Used to Be a Mountain, Sterling Lambert reflects on impermanence, presence, and the paradox of life. Drawing on images of stardust, breath, and stone, he invites us to pause, listen deeply, and embrace change as the very essence of meaning. This piece is a reminder that beauty doesn’t come from perfection, but from the unfolding dance of becoming.