Dr. Heidi Schreiber-PanMar 162 minThe Zero Day Experiment: Uncovering the Surprising Benefits of Doing NothingLong-distance hikers prioritize covering miles, but they recognize the importance of incorporating occasional "zero" days into their...
Phillip McKnightOct 13, 20233 minThe Art of Pausing: Finding Clarity Amidst OverwhelmThere are moments in life when the weight of our circumstances can be overwhelming. This sensation is akin to standing at the foot of a...
Phillip McKnightAug 8, 20232 minConnecting with the Elements to Offer Thanks Beautiful flower arrangements around Bali. Greetings! This monthly blog is offered in hopes of connecting with the CMHC community, which...
Vivian MorganAug 7, 20235 minIf I Want it Done Right, I Have to Do it Myself.Have you ever said this? (Of course who hasn’t!) or a closely related sister, “Why do I have to do everything?” These phrases are so...