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Inquiring into Compassion and Connection
Buddhist Festival in Southeast Asia I often hear my teachers talk about relationships and how life is all about relationships. I found...
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Bev Gorman
- Nov 29, 2022
- 5 min
Thanksgiving Expectation
It seems to lure us in and then lets us down. It leaves us feeling disappointed when it doesn’t offer its part of the bargain- our...
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Dr. Heidi Schreiber-Pan
- Aug 25, 2022
- 3 min
Hallowed Time: Thoughts on the Empty Nest
It’s funny how painful, even predictable, life events can be. In some way, I’ve always dreaded the moment when the last of my birds fly the
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Bev Gorman
- Jun 22, 2022
- 7 min
The Hero's Journey - A Story of Fierce Courage
“You say Goodbye, and I say Hello…. Hello, Hello. I don’t know why you say Goodbye… I say Hello.” The...
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Dr. Heidi Schrieber-Pan
- Jun 22, 2021
- 2 min
Why We Hike?
It is estimated that over 50 million Americans will be going hiking in 2022. Hiking as an activity is growing fast and furiously. Do you...
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CMHC
- Sep 8, 2020
- 6 min
Nature & Spiritual Growth
Every year millions of people flock to national parks, seeking wonder and awe, rest and tranquility. The possibility exists that people’s de
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Bev Gorman
- Aug 8, 2020
- 5 min
The Welcome Mat - The Entrance To Our Inner Freedom
I remember many years ago, after my husband’s diagnosis with a devastating debilitating terminal illness, I spent an inordinate amount of my
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Bev Gorman
- Jun 25, 2020
- 4 min
The Paradox of Suffering - Living Well with a Diminishing Disease
Twelve years ago, my husband started having a myriad of strange and bizarre physical symptoms that were very disturbing. He initially starte
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CMHC
- Mar 23, 2020
- 1 min
"Social Distancing" is Not Helpful, Do This Instead
Instead of "Social Distancing" we should do "Physically Distant yet Socially Connected" for our mental health well being.
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CMHC
- Mar 7, 2020
- 2 min
A Healthy Relationship vs. Abusive Relationship
Use this infograph to compare the characteristics of a non-violent relationship to those of an abusive relationship.
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