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Not Personal, Perfect, or Permanent: If You Don’t Like the Weather, Wait a Few Minutes
I came back from my travels excited to see my friend and reconnect and hear about how their travels had been. I reached out to say hello...
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Phillip McKnight
- Dec 15, 2022
- 2 min
Inquiring into Compassion and Connection
Buddhist Festival in Southeast Asia I often hear my teachers talk about relationships and how life is all about relationships. I found...
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Payton Pan
- Jul 19, 2021
- 2 min
Solace: A Photography and Mental Health Series (Part II)
That water washed away all my cares from moments prior about lighting, framing, or my camera, and I realized a new purpose of photography...
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Dr. Heidi Schrieber-Pan
- Jun 22, 2021
- 2 min
Why We Hike?
It is estimated that over 50 million Americans will be going hiking in 2022. Hiking as an activity is growing fast and furiously. Do you...
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Payton Pan
- Jun 16, 2021
- 3 min
Solace: A Photography and Mental Health Series (Part 1)
In the first installment of this series, join photographer Payton Pan's oceanside discussion of nature's important lessons.
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CMHC
- Nov 23, 2020
- 0 min
Faith Over Fear: Spiritual Tools That Spark Joy and Diminish Stress and Anxiety
How do we discover calm and peace amidst life’s uncertainties? Dr. Heidi
Schreiber-Pan will enhance our ability to cope with anxiety and wor
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CMHC
- Sep 8, 2020
- 6 min
Nature & Spiritual Growth
Every year millions of people flock to national parks, seeking wonder and awe, rest and tranquility. The possibility exists that people’s de
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Dr. Heidi Schreiber-Pan
- Apr 8, 2019
- 4 min
Nature & Spirituality & Mental Health – Are they joined at the hip? Part 2
Beauty & Awe Albert Einstein once said, “The most beautiful thing we can experience is the mysterious. It is the source of all true art...
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Dr. Heidi Schreiber-Pan
- Mar 11, 2019
- 5 min
Nature & Spirituality & Mental Health – Are they joined at the hip? Part 1
“Uncertain as I was as I pushed forward, I felt right in my pushing, as if the effort itself meant something. That perhaps being amidst...
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CMHC
- Sep 28, 2017
- 1 min
Connection to Nature
Nature has brought me home to myself and my spirituality. Every year millions of people flock to national parks, seeking wonder and...
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