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Am I Being Selfish to Self-Care?

CMHC
May 27, 2020
1 min read

https://studio.youtube.com/channel/UC3f1S0GehjB6H3ASy4_vIZA?sub_confirmation=1Why is self-care important? When do you need self-care? Is it selfish? Signs of burnout. In this Between Two Chairs episode, Clinical Director of Chesapeake Mental Health Collaborative and renowned author Dr. Heidi Schreiber-Pan interviews Dr. Sean Newhart, LGPC to explore self-care.

https://www.youtube.com/watch?v=kNmRM21DJoo

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