Nature Informed Therapy

Illustrated heart-shaped Earth with blooming flowers and a smiling sun, with the text 'Happy Mother's Day to our co-therapist, Mother Nature!' — a nod to CMHC's nature-informed approach to therapy

Mother’s Day and Mother Nature: Simple Ways to Give Back to the Natural World

This Mother’s Day, take a moment to honor the nurturing power of the natural world. Explore simple, meaningful ways to connect with Mother Nature, practice gratitude, and give back.

Ariel Wagerman

5 hours ago3 min read

When Anxiety Pretends to Be Helpful — and How Winter Can Teach Us Peace

Learn how to recognize when anxiety pretends to be helpful and how winter-based, present-moment practices can support calm and resilience.

Jasmine Lehman

Jan 73 min read

The Green Street Project: Fostering Mental Health through Nature and Infrastructure

Chesapeake Mental Health Collaborative (CMHC) is pleased to announce an exciting collaborative project with the Gunpowder Valley...

CMHC

Jun 30, 20232 min read

Client Portal for current clients only

Mother’s Day and Mother Nature: Simple Ways to Give Back to the Natural World

When Anxiety Pretends to Be Helpful — and How Winter Can Teach Us Peace

The Green Street Project: Fostering Mental Health through Nature and Infrastructure

Client Portal
for current clients only