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Boost Your Resilience During COVID-19
- CMHC
- Apr 19, 2020
- 1 min read
Practical tools from Dr. Schreiber-Pan on how to manage your anxiety during the coronavirus pandemic.
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Practical tools from Dr. Schreiber-Pan on how to manage your anxiety during the coronavirus pandemic.
Building resilience during COVID-19 is essential for maintaining both mental and physical well-being. Staying active, eating nutritious foods, and managing stress can help strengthen your immune system and emotional balance. Programs like medical weight loss Lake Forest offer professional guidance to help individuals stay healthy and manage weight effectively during challenging times.