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Why You Feel Like a Teenager Again Around Your Family
You can be successful, independent, and perfectly capable, then spend twenty minutes with your family and somehow feel 15 again. Here’s why old roles return so quickly, and how to keep from losing yourself in them.

CMHC
Oct 127 min read


Why Life Transitions Can Feel Like Grief, Even When the Change Is Good
Not every grief begins with a death. Sometimes it begins with a moving box, a new job, a graduation, or a quiet room that used to be full.

CMHC
Aug 267 min read


I Used To Be a Mountain
In I Used to Be a Mountain, Sterling Lambert reflects on impermanence, presence, and the paradox of life. Drawing on images of stardust, breath, and stone, he invites us to pause, listen deeply, and embrace change as the very essence of meaning. This piece is a reminder that beauty doesn’t come from perfection, but from the unfolding dance of becoming.

Sterling Lambert
Aug 29, 20254 min read
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