Qigong, is a holistic system of coordinated body posture and movement, breathing, and meditation used for health and overall well-being
Dates: Feb. 6th
Time: 7 pm - 8:30 pm
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Pamela Tanton, Certified Qigong Instructor
She started studying qigong in 2002 with Master Li Junfeng and attended nine 10-day international teacher training seminars with Master Li, starting in 2003 in Hawaii and continuing on to courses in Germany, Texas, Vancouver, Norway, California, Croatia.
Pamela taught twice weekly for 8 years at HopeWell Cancer Support, has taught at the Baltimore Yoga Village for five years, has taught at several assisted living centers in the Baltimore area, etc. In her classes, she focuses on enjoying the movements and has a light-hearted touch.