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  • Embracing Winter: Tips and Tools to stay Mentally Healthy
    Mon, Jan 10
    Hybird (online and in-person)
    Jan 10, 6:00 PM – Feb 14, 7:30 PM
    Hybird (online and in-person)
    For many, winter can be the hardest season of the year. What if we could shift this perspective to make winter the season we wish would stick around longer? Creating a winter full of thriving mental health takes attention, community, and scientifically proven mental.. (continued in description)
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  • Mental Health Hiking Group
    Mon, Mar 07
    Loch Raven Reservoir Trails
    Mar 07, 5:30 PM EST – Apr 11, 6:30 PM EDT
    Loch Raven Reservoir Trails, 10517 Pot Spring Rd, Cockeysville, MD 21030, USA
    This co-ed group will promote psychological wellness, physical movement, and improved engagement with the natural world amidst what is typically considered to be the more restless part of winter (further exacerbated by COVID-related isolation).
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  • Teen Hiking Group
    Mon, Mar 07
    Loch Raven Reservoir Trails
    Mar 07, 5:30 PM – Apr 11, 6:30 PM
    Loch Raven Reservoir Trails , 10517 Pot Spring Rd, Cockeysville, MD 21030, USA
    These hiking sessions seek to help your teen build community, learn stress reduction techniques, and create resources for strength in challenging times.
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  • Nature Informed Therapy Training Program (Spring 2022)
    Apr 05, 9:00 AM – Apr 07, 5:00 PM
    Puh'tok in the Pines, 17433 Big Falls Rd, Monkton, MD 21111, USA
    The Nature Informed Therapy Certificate is a training program for individuals who want to integrate nature into mental health counseling. This 3-month experiential workshop will introduce Nature Informed Therapy practices for clinicians and demonstrate techniques for wide range of clients.
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  • Tunes in the Trees CNIT Fundraiser
    Sat, Apr 23
    Irvine Nature Center
    Apr 23, 2:00 PM – 5:00 PM
    Irvine Nature Center, 11201 Garrison Forest Rd, Owings Mills, MD 21117, USA
    Help us make a difference in the lives of people as we integrate nature in mental health programming. Join us for a fun-filled, food and music-oriented evening to support our nature and mental health programming.
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  • Backpacking for Mental Health and Wellbeing: Introduction
    Apr 29, 9:00 AM – May 01, 5:00 PM
    Washington State Forest, Washington State Forest, Washington, VT 05675, USA
    A comprehensive introduction to backpacking. The weekend is designed to teach you what you need to know about backpacking and being safe in the backcountry. The program is designed to integrate mindfulness and other wellness practices to help the weekend be a true boost in mental wellbeing.
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  • Nature Informed Mindfulness and Yoga
    Sun, Nov 07
    Irvine Nature Center
    Nov 07, 2021, 1:00 PM – 2:30 PM
    Irvine Nature Center, 11201 Garrison Forest Rd, Owings Mills, MD 21117, USA
    Come join Mira and Phillip in a 1.5 hour event that invites the healing powers of nature to improve mental health and wellbeing through the practices of yoga and mindfulness. This event will include a 45 min yoga/mindful movement & 45 min guided nature-informed mindfulness meditation. (see below)
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  • Women’s Hiking Group
    Mon, Mar 07
    Loch Raven Reservoir Trails
    Mar 07, 5:30 PM – Apr 11, 6:30 PM
    Loch Raven Reservoir Trails , 10517 Pot Spring Rd, Cockeysville, MD 21030, USA
    Hiking for mental health is a six-week program that integrates nature connection with mindfulness and other resiliency practices to assist people with stress, anxiety, depression and pain.
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  • Backpacking for Mental Health and Wellbeing: Teens and Young Adults
    Fri, Apr 08
    Taking place on the Appalachian Trail
    Apr 08, 9:00 AM – Apr 10, 5:00 PM
    Taking place on the Appalachian Trail
    A weekend designed for young adults to learn about themselves and others through the peaceful and challenging aspects of the outdoors. Ages 17-25.
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