Thu, Sep 14|
Loch Raven Park
Weekly Mindfulness in Nature Community
Join our local nature community this Fall on Thursday evenings from 5:30-6:30pm for a rejuvenating weekly Mindfulness & Nature Connection Group, designed to combat stress, anxiety, and isolation.
Time & Location
Sep 14, 5:30 PM – Nov 30, 6:30 PM
Loch Raven Park , 24057 Loch Raven Dr, Phoenix, MD 21131, USA
About the Event
Join us for a rejuvenating weekly Mindfulness & Nature Connection Group, designed to combat stress, anxiety, and isolation. Certified Mindfulness Teacher Phillip McKnight will guide partipants through mindfulness meditations and intentional nature bonding practices. There will be a new topic each week relating to mindfulness and intentional nature connection and it’s application for positive mental health
The series is free and particpants can drop in to all or any of the weekly sessions. Everyone is welcome! Please bring a folding chair and remember to dress warmly. Donations are suggested, and will help to support our Nature Scholarship fund. Mental healthcare can be expensive and often isn't covered by insurance. With that in mind, we have created this scholarship fund to provide access to anyone in our community who desires to explore peace through nature.