Mindfulness Coaching with Phillip McKnight
- 1 hr1 hour
- 60 US dollars$60
- At a Local Park
Learn the life changing skill of mindfulness with Phillip McKnight, a trained Mindfulness Meditation Teacher. Join the ranks of Thich Nhat Hanh and the Dalai Lama as you explore this ancient art and way of life. Phillip has experience teaching a wide variety of ages, backgrounds, and abilities and uses his MA in Instructional Systems Design to determine the needs of the participant and help them develop skills in mindfulness meditation with tools for body, heart, mind, and community. Phillip will work with the participant to tailor a coaching plan to help them meet their goals for mindfulness practices including kindness, compassion, and forgiveness which can be applied to relationships, conflict, trauma, organizational wisdom, and societal change. Sessions take place at a local natural park.
Please note: CMHC reserves the right to cancel any event due to insufficient enrollment or extreme weather. If Irvine cancels an event, all registrants will be notified and all registration fees will be fully refunded. Full payment is required at the time of registration. If you need to withdraw for personal reasons, 5 days' notice is required for a full refund minus a 10% processing fee. NO refunds for no-shows or last-minute withdrawals (within 5 days of the program) We appreciate your interest in CMHC events and hope to see you soon.
Chesapeake Mental Health Collaborative, Dulaney Valley Road, Towson, MD, USA