In these challenging global times, it is important to re-center, find balance, and peace. What better time to do that then on the equinox, when day and night are of approximately equal length. Come join Certified Mindfulness Meditation Teacher and CMHC mindfulness coach, Phillip Mcknight, in accessing a sense of peace with the practice of mindfulness, compassion, loving kindness, and mindful movement. We look forward to cultivating a sense of community, building resiliency, and recharging. Please reserve your place by registering here. 

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Meeting ID: 598 034 3992

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