Sat, Mar 04|
Gathering Qi from All Directions - Intro to Qi Gong
Time & Location
Mar 04, 2023, 2:00 PM – 4:00 PM
CMHC Towson, 1010 Dulaney Valley Rd, Towson, MD 21204, USA
About the Event
Qigong is a wonderful way to connect the mind and body by cultivating and balancing your life force energy. Developed to keep people healthy and to help heal illness, qigong is made up of simple movements and connecting with your breathing to stimulate the flow of energy in the body. The practice will help to decrease stress and increase energy and focus.