Thu, May 26|
Body Image Support Workshop
A two hour workshop for adults 18+ who desire a healthier view of themselves. In this group, you will work toward creating a healthy body image while discussing various topics (see full description below).
Time & Location
May 26, 2022, 5:00 PM – 7:00 PM EDT
Towson, 1012 Dulaney Valley Rd, Towson, MD 21204, USA
About the Event
The workshop is led from a body-acceptance perspective with the goal of helping you find peace with your body. When we stop fighting our bodies, we gain the freedom to find joy in movement, feel comfort in our own skin, and remain present in our everyday experiences.
You will work toward creating a healthy body image while discussing topics like body neutrality, media and cultural norms, mindfulness, healthy role models, self-compassion, and body wisdom.
Led by Gina Struass, LGPC and Amber Conklin, Graduate intern
- Workshop is not gender specific
- Not appropriate for those with a current eating disorder.