Awakening to Spring: A Nature Informed Mindfulness and Yoga event- Sponsored by CMHC and The Center for Nature Informed Therapy. Spring is a time for emergence and renewal in community. Come join Mira and Phillip in a 1.5 hour event that invites the healing powers of nature to improve mental health and wellbeing through the practices of yoga and mindful walking. Come plant seeds of presence that will bloom in all aspects of life.  This event will include yoga/mindful movement & a guided nature-informed mindfulness walk and will conclude with a final sharing circle. No experience is needed. This is a donation-based event with a sliding scale suggested donation of $20-$60. Bring a yoga mat or beach towel, lawn chair or cushion, and water bottle with a warm drink. Please dress warmly. Spaces are limited.