Achieving Peak Performance For Athletes and Families Through Positive Mental Health
Tue, Dec 07
|1008 Dulaney Valley Road & on Zoom
Join Phillip McKnight, Certified Mindfulness Meditation Teacher and former college athlete for an hour long interactive talk which explores ways athletes can achieve their peak performance by cultivating the positive mental health technique of awareness (mindfulness).


Time & Location
Dec 07, 2021, 6:00 PM – 7:30 PM EST
1008 Dulaney Valley Road & on Zoom , 1008 Dulaney Valley Rd, Towson, MD 21204, USA
About the Event
Achieving Peak Performance For Athletes and Families Through Positive Mental Health
For athletes, athlete's families, coaches, and teams.
Join Phillip McKnight, Certified Mindfulness Meditation Teacher and former college athlete for an hour long interactive talk which explores ways athletes can achieve their peak performance by cultivating the positive mental health technique of awareness (mindfulness). Topics covered will include :
Basic practices athletes and coaches can implement to improve performance
Science of mindfulness
Mindfulness Definition
Tickets
Attendance
$15.00
Sale ended