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Classes & Workshops

six-week course that integrates nature connection with mindfulness and other resiliency practices to assist people with stress, anxiety, depression, and pain.

Nature Informed Mental Health and Wellbeing

9/9/25

6 Weeks (1.5 h/week)

Overcome Fear, build Resilience, and find Calm Outdoors with rock climbing therapy

Outdoor Rock Climbing Therapy

9/14/25

4 Hours

Sound Healing Immersion

Sound Healing Immersion

9/19/25

75 Minutes

Integrate the Enneagram with Nature-Based Therapy

Natue Informed Enneagram

9/20/25

7 Hours

a 6-week yoga series designed to help you align with the autumnal shifts of nature.

Autumn Yoga Series

9/26/25

6 Weeks (1 h/week)

Engage practices that nurture attention, gratitude, and self-kindness as the fertile ground for a flourishing life.

Human Flourishing

10/4/25

90 Minutes

Explore the creative processes that connect art and the environment.

Eco-Art Intervention

10/10/25

7 Hours

A Learning Retreat: 6‑Step Pathway to Calm, Purpose & Everyday Resiliencel

Taming the Anxious Brain with Nature in Mind

10/17/25

3 Days

PIW: A Nature-Based Weekend for Resilience, Clarity & Calm

Peace In the Wild

10/24/25

3 Days

Day retreat designed to navigate grief and trauma.

Grief & Trauma Nature Retreat

11/1/25

6.5 Hours

explore the deep parallels between natural cycles and the journeys you can support in clients

Breaking Down to Begin Again

11/5/25

1 Hour

Two people sit at a table covered in art supplies—magazines, scissors, paint, and paper—creating collages and mixed-media artwork during an open studio art therapy session. The warm lighting and relaxed atmosphere evoke creativity, connection, and self-expression.

Fall Open Studio (II)

11/19/25

1.5 hours

An enlightening exploration of how to live a life guided by your core values

Living with Joy

11/23/25

90 Minutes

Two people sit at a table covered in art supplies—magazines, scissors, paint, and paper—creating collages and mixed-media artwork during an open studio art therapy session. The warm lighting and relaxed atmosphere evoke creativity, connection, and self-expression.

Fall Open Studio (III)

12/3/25

1.5 hours

Singing bowl used in a sound bath meditation, symbolizing relaxation and stress relief.

Soundbath Meditation, Dec 2025

12/12/25

75 Minutes

Soft, cozy flat-lay of a holiday-inspired setup: an open book with handwritten text and a blue cover, a lavender ribbon and gift tag on a rustic tray, a purple ribbon-tied box, and warm glowing string lights scattered across a fluffy white surface.

Embracing Winter

1/11/26

60 Minutes

Singing bowl used in a sound bath meditation, symbolizing relaxation and stress relief.

Soundbath Meditation

1/30/26

60 Minutes

Warm sunlight breaks through dark clouds in a peaceful sky, symbolizing hope, healing, and God’s light present during emotional struggle.

Mastering Our Emotions

2/21/26

6 Weeks (1 h/week)

Small group sitting together on a wooded trail.

Nature-based Psychedelic Integration Hiking Group

3/24/26

4 Weeks (90 minutes/week)

Singing bowl used in a sound bath meditation, symbolizing relaxation and stress relief.

Soundbath Meditation - March

3/27/26

60 minutes

Woman kneeling in grass mindfully engaging with plants outdoors

Foraging Wellness Walks: March

3/29/26

90 Minutes

Woman kneeling in grass mindfully engaging with plants outdoors

Foraging Wellness Walks: April

4/19/26

90 Minutes

Alpine Healing & Cultural Exchange, a Nature-Informed Journey Across Borders

Alpine Healing & Cultural Exchange

5/23/26

8 Days

Singing bowl used in a sound bath meditation, symbolizing relaxation and stress relief.

Soundbath Meditation - May

5/29/26

60 minutes

Woman kneeling in grass mindfully engaging with plants outdoors

Foraging Wellness Walks: May

5/31/26

90 Minutes

Singing bowl used in a sound bath meditation, symbolizing relaxation and stress relief.

Soundbath Meditation -June

6/26/26

60 minutes

Woman kneeling in grass mindfully engaging with plants outdoors

Foraging Wellness Walks: June

6/28/26

90 Minutes

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