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Tue, Sep 13


CMHC Towson

Yoga and Mindfulness

This accessible yoga class combines mindfulness concepts, movement, breathwork, and meditation to befriend your body and build stress resilience. We will have chairs and mats. Classes will be held on the porch or in our Yoga room and led by a certified yoga instructor & therapist.

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Yoga and Mindfulness
Yoga and Mindfulness

Time & Location

Sep 13, 2022, 5:30 PM – Nov 01, 2022, 6:30 PM

CMHC Towson, 1010 Dulaney Valley Rd, Towson, MD 21204, USA

Membership Offer
Buy a membership and get 10% off this event at checkout


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    Drop in for one week




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