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Nature-based Wellbeing: A path to health and wellness

Sat, Oct 28

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Monkton

This workshop will provide nature-based strategies and exercises designed to successfully improve mental health.

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Nature-based Wellbeing: A path to health and wellness
Nature-based Wellbeing: A path to health and wellness

Time & Location

Oct 28, 2023, 9:00 AM – Oct 29, 2023, 11:00 AM

Monkton, 2029 Monkton Rd, Monkton, MD 21111, USA

About the Event

Nature-based wellness explores nature-based methods of psychological healing, grounded in the belief that nature has profound mental health effects specifically for anxiety and stress-related mental health challenges. This workshop will provide nature-based strategies and exercises designed to successfully improve mental health. For ages 16 and up.

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