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Tue, Jun 07


CMHC Towson

Mindful Yoga

This accessible yoga class combines mindfulness concepts, movement, breathwork, and meditation to befriend your body and build stress resilience. We will have chairs and mats. Classes will be held on the porch or in our Yoga room and led by a certified yoga instructor & therapist.

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Mindful Yoga
Mindful Yoga

Time & Location

Jun 07, 2022, 5:00 PM – Jul 26, 2022, 6:00 PM

CMHC Towson, 1010 Dulaney Valley Rd, Towson, MD 21204, USA


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