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Fri, Apr 21

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Appalachian Trail

Intro to Backpacking for Mental Health

Immersive nature experience to "clean off the mental windshield"

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Intro to Backpacking for Mental Health
Intro to Backpacking for Mental Health

Time & Location

Apr 21, 4:00 PM – Apr 23, 2:00 PM

Appalachian Trail

About the Event

Immersive nature experiences have been shown to increase creativity and “clean off the mental windshield.” Join our team of expert therapists and outdoor leaders on a two-night backpacking trip full of tools to assist you in connecting with the natural world around you and increasing self-awareness, all in the company of a supportive community. No prior backpacking experience is required.

*Scholarship available upon request! 

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