6 Week Mindfulness Session for Healers: explore, recharge, connect in community. Topics will include Mindfulness, Forgiveness, Compassion, Loving kindness, Gratitude, and Intentional connection to Nature.

Thursdays at 10 am- 11 am

December 2nd, 9th, 16th (skipping 23rd), 30th, Jan 6th and 13th.

Hybrid format, you can attend in person at CMHC office and online.

These sessions are open to people in the healing profession as a means of providing positive self care in community.

For more information, please contact Facilitator and Certified Mindfulness Teacher,  Phillip McKnight at mcknight@cmhcweb.com