top of page
Heidi Orig.jpg

Rachel Oppenheimer

00160899075486.png

M.S., LGPC

Creating a safe space to help clients achieve self-awareness and feel accepted is Rachel's priority. Rachel earned her Master's Degree in Clinical Mental Health Counseling from Villanova University. She helps adults with anxiety, emotion regulation, and negative self-talk. Holistically, she is a trained sound healer and has experience incorporating nature in her therapeutic work. She assists adults (18+) with maintaining eating disorder recovery. If you are an adult seeking eating disorder recovery support, she will strive to help challenge your eating disorder thoughts and strengthen your True Self utilizing an Eating Disorder Intuitive Therapy (EDIT) approach.

Team

CLINICAL APPROACH

Through a self-compassionate lens, Rachel helps clients treat themselves with kindness. Using a cognitive-behavioral approach, she assists her clients with understanding their thought processes and regulating their emotions. She incorporates mindfulness to support clients with living in the present moment, gaining self-awareness, and promoting a non-judgemental outlook. She has a strong interest in connecting with nature to positively impact mental health. Rachel is a certified nature-informed therapist and loves to incorporate the natural world and outdoor sessions in her practice with clients who would like this form of therapy. She is fully trained in sound healing and can offer sound bath sessions for interested clients.

SPECIALIZATIONS

    Anxiety, Adults eating disorder recovery, Emotion regulation, Negative self-talk and self-esteem

FINANCES

Rate:
Individuals: $130 per session Insurance Accepted: BlueCross/BlueShield and Affiliates. Sliding Scale: Offered

Sliding Scale for Self Pay: Offered

INSURANCE ACCEPTED

CareFirst BCBS

CONTACT

(410) 567-1117 ext. 706

LOCATION

1010 Dulaney Valley Road

Interested in therapy for yourself or a loved one? Please contact our intake team. Include your name, phone number, insurance, and a brief overview on why you are seeking counseling. 

bottom of page