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Jasmine Lehman

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Are you plagued by thoughts that fill you with dread, fear, or uncertainty? Have you ever gone to the ER feeling like you were having a heart attack, only to be sent home with an anti-anxiety prescription? Untreated chronic anxiety and perpetual worry can rob you of your peace. The good news is that anxiety is highly treatable, and you don’t have to stay stuck.

Jasmine helps individuals ages 8 and up quiet their anxious minds and gain inner peace. She specializes in treating obsessive-compulsive disorder (OCD), panic, and related conditions. Using Exposure and Response Prevention (ERP)—an evidence-based treatment—she helps clients change their relationship with anxiety so it gradually loses its power.

Jasmine’s therapeutic style is educational, warm, and down-to-earth. Clients find it easy to open up to her about long-held secrets, and many report feeling better within 30 days of starting treatment.

Additionally, as a practicing Christian, Jasmine recognizes that faith is an important source of strength and hope. For those who desire it, she proficiently helps clients understand their struggles through both a spiritual and scientific lens.

Team

CLINICAL APPROACH

Jasmine offers a holistic and integrative approach to therapy, combining evidence-based practices with spiritual and nature-based elements. Her focus on adolescents, anxiety disorders, and life transitions, coupled with her Christian counseling and nature appreciation background, provides a well-rounded therapeutic experience aimed at fostering long-term wellness and personal growth.

SPECIALIZATIONS

  • Adolescents

  • Anxiety: OCD, GAD, Social Anxiety, Panic Disorder

  • Christian Counseling

  • Life Transitions: grief, post-college challenges, Time-limited, symptom-focused, evidence-based therapy

Client Testimonials

Amazing. Just what I needed. With Jasmine’s help, I feel like I’m finally getting to the bottom of some things I’ve been dealing with for years and never understood—and she incorporates our shared faith, which means more to me than I can express.”


“My experience has been great and has made me more aware of myself, my actions, and reactions.”

“Jasmine is an excellent therapist. She listens, validates my feelings, and helps me think of new ways to think.”


"I would describe my experience at CMHC as a breath of fresh air. Each appointment took me through a deep emotional state. It was an amazing experience. I look forward to putting my tools I learned from CMHC to work throughout my life journey."

FINANCES

Individual Counseling: initial intake session is $130; subsequent sessions are $110.

Sliding Scale for Self Pay: Offered

INSURANCE ACCEPTED

CareFirst BCBS

CONTACT

(410) 567-1117 ext. 1

LOCATION

1010 Dulaney Valley Road

Looking for therapy or coaching for yourself or a loved one?

Get started by filling out our quick intake form.

Our team will match you with the right therapist based on your needs.

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