February 29th at 10 am - 12 pm 

Winter Hike & Mindfulness Practice - Embrace The Stillness

This event unpacks the intersection of mindfulness practices with an appreciation and understanding of the natural world. This unique approach to winter hiking through the lens of mindful, meditative observation opens the door to an entirely new way of viewing the winter season.  Come enjoy the peaceful calm of forest in the winter as you develop both observation and mindfulness skills in the great outdoors.


Coffee Will be Served!

Location: Cromwell Valley Nature Center, Towson MD

2002 Cromwell Bridge Rd, Parkville, MD 21234



Contact Us

1010 Dulaney Valley Road

Towson, MD 21204

(410) 567-1117

Fax: 443-377-1538

Intake Questions: intakes@cmhcweb.com

Billing Questions: billings@cmhcweb.com

Event Questions: events@cmhcweb.com

Interested in therapy for yourself or a loved one? Please contact our intake team. Include your name, phone number, insurance, and a brief overview on why you are seeking counseling. 

If this an emergency please dial 911

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