February 29th at 10 am - 12 pm 

Winter Hike & Mindfulness Practice - Embrace The Stillness

This event unpacks the intersection of mindfulness practices with an appreciation and understanding of the natural world. This unique approach to winter hiking through the lens of mindful, meditative observation opens the door to an entirely new way of viewing the winter season.  Come enjoy the peaceful calm of forest in the winter as you develop both observation and mindfulness skills in the great outdoors.

 

Location: Eden Mill Nature Center

WINTER MINDFULNESS HIKE

DR. HEIDI'S

Winter Hike & Mindfulness Practice - Embrace The Stillness. This event unpacks the intersection of mindfulness practices with an appreciation and understanding of the na...
Winter Mindfulness Hike
Starts Feb 29, 2020
$25

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