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Katja Engel-Hughes

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M.A., LCPC

Katja is a trauma informed therapist and works collaboratively with all her clients providing a safe and engaging environment, while maintaining a strengths-based approach. She incorporates a variety of therapeutic approaches, including Cognitive-Behavioral Therapy, Mindfulness, as well as creative and expressive modalities, such as breathwork, art therapy, and nature-based therapies to foster emotional growth, healing, and regulation. Additional areas of expertise include anxiety, depression, divorce, life transitions, and self-esteem. Katja draws on fundamental psychotherapy and counseling approaches that facilitate insight, compassion, and understanding into one’s own thoughts and experiences. She believes providing clients with a safe, empathetic, caring, and trusting environment is crucial in helping clients develop personal growth, self-awareness, acceptance, and self-compassion.

Team

CLINICAL APPROACH

Katja draws on fundamental psychotherapy and counseling approaches that facilitate insight, compassion, and understanding into one’s own thoughts and experiences. She believes providing clients with a safe, empathetic, caring, and trusting environment is crucial in helping clients develop personal growth, self-awareness, acceptance, and self-compassion in order to overcome life challenges and provide clients with therapeutic tools to achieve greater peace within themselves. Through the techniques of acceptance and commitment therapy, cognitive behavioral therapy, anxiety nature based and mindfulness therapy, Katja aspires to support clients to develop and work toward achieving personal goals, as well as providing clients with tools to become more aware of the connections between the body and mind.

SPECIALIZATIONS

    Trauma and PTSD, Dissociative Disorders (DID), Anxiety, Depression, Self Esteem, Divorce, Life Transitions, Relationship Issues, Women's Issue

FINANCES

Rate:
Contact for rates

INSURANCE ACCEPTED

CONTACT

410-567-1117 ext. 703

LOCATION

1010 Dulaney Valley Road

Interested in therapy for yourself or a loved one? Please contact our intake team. Include your name, phone number, insurance, and a brief overview on why you are seeking counseling. 

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