Burn Bright, Girls!
For: Middle School Aged Girls

SPARK! SHINE YOUR INNER LIGHT! 4-week workshop for empowering girls. Calling all girls with an inner spark! SPARK! is a program created to empower girls to find their inner light and shine it while dealing with challenges of middle school. We want to gather together for growing and sharing through yoga, meditation, art, time in nature and shining your own inner light for yourself and others.

  • Gather Outdoors and develop your own meditation Practice

  • Girl Warrior Yoga

  • Light your inner spark with empowering art


  • (Changed) Dates: 4 Mondays:
    1/29,2/5, 2/12, 2/19

  • Time: 6:30 pm ~ 7:30 pm

  • Location: CMHC & Coucher

  • Cost: $100 ($25 x 4 weeks)

*No Cell Phones Permitted
Location: 1010 Dulaney Valley Road, Towson MD & Outdoor session held at Grounds of Goucher College

*To book a service click Book It button, select date and time, then click Next.

About The Instructor

Emily Bitner earned a Master of Science in Clinical Mental Health Counseling from Loyola University, trained in Hatha yoga in India with an RYT 500, and trained in LifeForce Yoga for mental health professionals. She specializes in the integration of yoga and mental health to help alleviate anxiety, effects of trauma, and depression. Emily has been leading yoga classes and workshops for 5 years and is passionate about empowering others to feel their best through the use of yoga, mindfulness, and honoring the whole person in body, mind, & spirit.  

Nothing to book at the moment

Contact Us

Interested in therapy for you or a loved one?

Contact our intake team below

If this an emergency please dial 911

Phone: (410) 567-1117

Fax: (443) 377-1538

Office Hours:



General Questions: 


Intake Questions: intakes@cmhcweb.com

Billing Questions: billings@cmhcweb.com

Event Questions: events@cmhcweb.com

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Main Office: 1010 Dulaney Valley Road, Towson MD, 21204

Building 2: 1008 Dulaney Valley Road

Building 3: 1004 Dulaney valley Road

Equine Center: 16312 Old York Rd, Monkton, MD 21111