SPARK! SHINE YOUR INNER LIGHT! 4-week workshop for empowering girls. Calling all girls with an inner spark! SPARK! is a program created to empower girls to find their inner light and shine it while dealing with challenges of middle school. We want to gather together for growing and sharing through yoga, meditation, art, time in nature and shining your own inner light for yourself and others.
Gather Outdoors and develop your own meditation Practice
Girl Warrior Yoga
Light your inner spark with empowering art
(Changed) Dates: 4 Mondays:
1/29,2/5, 2/12, 2/19
Time: 6:30 pm ~ 7:30 pm
Location: CMHC & Coucher
Cost: $100 ($25 x 4 weeks)
*No Cell Phones Permitted
Location: 1010 Dulaney Valley Road, Towson MD & Outdoor session held at Grounds of Goucher College
*To book a service click Book It button, select date and time, then click Next.
Emily Bitner earned a Master of Science in Clinical Mental Health Counseling from Loyola University, trained in Hatha yoga in India with an RYT 500, and trained in LifeForce Yoga for mental health professionals. She specializes in the integration of yoga and mental health to help alleviate anxiety, effects of trauma, and depression. Emily has been leading yoga classes and workshops for 5 years and is passionate about empowering others to feel their best through the use of yoga, mindfulness, and honoring the whole person in body, mind, & spirit.