A graduate of Loyola University's Pastoral Counseling Program and with a background in Wellness Coaching, Nathalie believes in the relationship of mind, body & spirit when it comes to healing. She works with men and women on unwanted behavioral issues using a psycho-dynamic approach, supporting them to find a more authentic version of themselves.
Nathalie has been working in the mental health field for over 7 years with a variety of populations. She loves exploring what's possible for people, and what is getting in the way of someone being the best version of themselves. She is informed by her yoga teacher training, as well as a health coaching certification and the numerous workshops and programs in which she has participated in the past 7 years in her own personal growth work.
She considers herself a life long learner of people and relationships. Sometimes dysfunction shows up as unwanted behaviors such as relationship turmoil, disordered eating, anxiety symptoms, existential questions, and there is often a root cause of whatever is not working. She will help you process, explore, and uncover what is keeping you stuck in your current patterns. Nathalie believes in Awareness, Acceptance, and Growth as being cornerstones for healthy emotional and mental living. And that sometimes, you might just need to dance or sing more often!
Please visit her website: www.UpwardSpiralWellness.com for more information and to contact her for a free 15-minute consultation!