Meditation For Lunch
Start your week right by joining us for mediation for lunch. This lunch hour meditation group will help you gain clarity, increase focus, boost our energy levels, feel happier and become super-productive.
Dates: Every Monday
Time: 12:00 pm - 1:00 pm
Cost: Free/Suggested Donation $5
*To book a service click Book It button, select date and time, then click Next.
About The Instructor
The owner of Balanced Living Counseling and clinical director of CMHC, Dr. Schreiber-Pan also teaches at Loyola University, Maryland in the Counseling Psychology department. She has been exploring the concepts of psychological well-being, resilience, and connectedness to nature as well as spirituality for over 16 years.Drawn from her extensive research in the field of nature-based counseling, she often includes nature as a healing component of treatment. Furthermore, part of her focus during her doctoral program at Loyola University, Maryland included spiritually-integrative counseling techniques which allow the client to draw from one's spirituality and/or religious background if so desired.