Kid's Yoga &

Anxiety Relief Skills

Welcome to Club Cobra!

Challenge your elementary-age kids and students to effectively manage their stress and anxiety! 

This 6-week, interactive course will use easy-to-follow yoga poses, and fun movement exercises to promote calm and relaxation. In addition, kids in this program practice a therapeutic anxiety relief skill each week, taught by a counselor. The class leaders include Daniella Bacigalupa, a certified yoga instructor in addition to Megan Jacobs, a mental health professional.

Event Details

  • Fall classes: Thursdays 11/7-12/19

  • Spring classes: Thursdays 1/9 - 2/13

  • 4:30-5:30pm

  • Cost: $18 per class or $100 for full 6 weeks

  • Location: 1010 Dulaney Valley Road 

  • Suggested Age Range: 7 to 10

  • *Inquire about our needs-based scholarship with the clinical director Heidi Schreiber-Pan PhD

This 6-week, interactive course will use easy-to-follow yoga poses, and fun movement exercises to promote calm and relaxation. In addition, kids in this program practice ...
Kids' Yoga
1 hr
Thu
Kid's Yoda - Spring Single Class
$18
Kid's Yoga - Spring Series
$100

Contact

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Towson, MD | Phone: (410) 567-1117 |  Fax: (443) 377-1538 | admin@chesapeakementalhealthcollaborative.com

©2017 BY CHESAPEAKE MENTAL HEALTH COLLABORATIVE.