Led by Dr. Heidi Schreiber-Pan
Date: Saturday December 8th
Time: 8:30am- 11:30 am
Location: Chesapeake Mental Health Collaborative
Faith over Fear: faith-based tools for managing anxiety and stress.
How do we discover calm and peace amidst life’s uncertainties? In this interactive workshop we will enhance our ability to cope with anxiety, worry and unease by exploring ways that our faith can be a resource for resiliency and well-being. Furthermore, we will learn about spiritual tools and practical steps to “let go and let God".