Healing in the Wild allows for a safe space where people can gain tools to cope with the pain of loss. We'll explore resources to call upon when feelings of grief seem overwhelming. This day retreat will provide a place to connect with others and the natural world. This unique retreat is a way for nature to provide the deepest peace and solace for people on the grief journey. The day retreat is open to anyone experiencing loss, including the death of a loved one, loss of a job, divorce, loss of a pet, and other types of loss. 

"Spirituality and nature can play an important role in soothing symptoms of grief, including anxiety, stress, and depression. Studies have shown that even contemplating imagery of natural scenery can significantly lower stress hormone levels. Imagine what actually walking into Mother Nature’s embrace can do to your psyche at a time when you most need solace, peace, and quiet."

Jennifer Alan, Balanced Rock.

Who is this retreat for?

Any person, 18 and older, who is  experiencing grief due to the loss of a loved one. Non-death related losses such as divorce and job loss are also welcome. This may not be suitable for acute loss (less than 8 weeks since the death occurred).

Retreat Leaders: 

Dr. Heidi Schreiber-Pan Ph.D., LCPC, ACS, 

Anne Contee, LCPC 

Phillip McKnight Certified, Mindfulness Meditation Teacher

Cost: $100 

*scholarship aid may be available upon request

*please bring your own lunch 

About the Leaders

Anne Contee, LCPC has completed her Master’s degree in Clinical Mental Health Counseling through Loyola University’s, along with her Master's in Business from Bowie State University. She provides professional counseling services, integrating a holistic approach which emphasizes the connection of mind, body, and spirit.

Dr. Heidi specializes in the treatment of stress, anxiety, and grief related mental health challenges. She has over 15 years experience in the counseling field, and a Ph.D. from Loyola University Maryland. Her previous work with Stella Maris Grief  center inspired her to create this retreat. 

Phillip McKnight completed a two-year training program for teaching awareness and compassion-based practices accredited by the International Mindfulness Teachers Association. Phillip has experience teaching a wide variety of ages, backgrounds, and abilities and uses his MA in Instructional Systems Design to determine the needs of the participant and help them develop skills in mindfulness meditation with tools for body, heart, mind, and community.