Rise Up Teens! is a small group of Highschoolers
getting together once per week to discuss struggles they face on a daily basis, learn about themselves, and
acquire new skills. Together, we will learn about and practice mindfulness and
cognitive behavioral therapy basics, as well as problem solve concerns as necessary. This group is appropriate for teens who may be suffering from
depression, anxiety, or just in need of additional support.
Dates: Wednesdays, January 3rd to February 7th
Time: 7:30 pm - 8:30 pm
Cost: $150 for six sessions
*To book a service click Book It button, select date and time, then click Next.