Roots & Rocks, Sep 2025

Building Emotional Strength with Nature & Climbing

Starts Sep 14Starts Sep 14

150 US dollars

$150

Gunpowder State Park

Available spots

Book Now

Service Description

Join us for a four-hour retreat amidst Maryland’s beautiful landscape, where adventure meets self-discovery. Guided by a seasoned rock climbing instructor and a licensed mental health therapist, you'll explore both internal and external terrain, using the climbing experience as a powerful metaphor to build self-esteem, strengthen resilience, enhance emotional regulation, reconnect with your body, and challenge limiting beliefs. This retreat, designed for both beginners and experienced climbers, emphasizes the strength of a supportive community in fostering each person’s unique path toward personal growth.

Upcoming Sessions

Dates: Sep 14, 2025 - Sep 14, 2025

Total of 1 session

• Sunday, Sep 14

  • 1:00 PM

    4 hr

    4 hours

    CNIT Staff