Blogs & Resources

February 21, 2018

While it may sound unconventional, art and music therapy is being used in recovery treatment programs. More than simply popping on a playlist, listening and discussing music enables patients to tap into their emotions in a completely different way than traditional ther...

February 16, 2018

The mental cost of clutter. 

Clutter can play a significant role in how we feel about our homes, our workplaces, and ourselves. Messy homes and work spaces leave us feeling anxious, helpless, and overwhelmed. Yet, rarely is clutter recognized as a significant source of...

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