Road to Resiliency

A course on bouncing back against hardship

With introduction by Dr. Heidi Schreiber-Pan

How to Fight Back against Stress & Anxiety

Discover the Lifestyle Changes to Build Resilience and Happiness

Resiliency is the capacity to recover quickly from
difficulty, to spring back into shape. Find out how you
can create a lifestyle that initiates calm and balance
through effectively managing hard emotions.

Learn more about building a life of resiliency.

About the Event

This 6-week group will unpack six essential skills to enhance one's ability to thrive. Drawing from the concepts of Linda Graham's book, "Resilience" we will be learning, exploring, and practicing ways that will help one to create a balanced, harmonious life.

Start Date: 01/22/2020

Day: Wednesdays 

Time: 5:30 - 7:00 pm 

Location: 1010 Dulaney Valley Rd
Towson,  MD 21204

Cost $150 for 6-week class

*limited scholarship may be available, inquire at odean@cmhcweb.com

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There will be a free introductory discussion on January 6th hosted by Dr. Heidi Schreiber-Pan.

Facilitated by Patricia “ Kevin “ Odean

 MS , LCPC, NCC

Nothing to book at the moment

Contact Us

Interested in therapy for you or a loved one?

Contact our intake team below

If this an emergency please dial 911

Phone: (410) 567-1117

Fax: (443) 377-1538

Office Hours:

Monday-Friday

8am-8pm

General Questions: 

admin@chesapeakementalhealthcollaborative.com

Intake Questions: intakes@cmhcweb.com

Billing Questions: billings@cmhcweb.com

Event Questions: events@cmhcweb.com

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Locations

Main Office: 1010 Dulaney Valley Road, Towson MD, 21204

Building 2: 1008 Dulaney Valley Road

Building 3: 1004 Dulaney valley Road

Equine Center: 16312 Old York Rd, Monkton, MD 21111