Road to Resiliency

A course on bouncing back against hardship

With introduction by Dr. Heidi Schreiber-Pan

How to Fight Back against Stress & Anxiety

Discover the Lifestyle Changes to Build Resilience and Happiness

Resiliency is the capacity to recover quickly from
difficulty, to spring back into shape. Find out how you
can create a lifestyle that initiates calm and balance
through effectively managing hard emotions.

Learn more about building a life of resiliency.

About the Event

This 6-week group will unpack six essential skills to enhance one's ability to thrive. Drawing from the concepts of Linda Graham's book, "Resilience" we will be learning, exploring, and practicing ways that will help one to create a balanced, harmonious life.

Start Date: 01/22/2020

Day: Wednesdays 

Time: 5:00 - 6:30 pm 

Location: 1010 Dulaney Valley Rd
Towson,  MD 21204

Cost $150 for 6-week class

*limited scholarship may be available, inquire at odean@cmhcweb.com

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There will be a free introductory discussion on January 6th hosted by Dr. Heidi Schreiber-Pan.

Facilitated by Patricia “ Kevin “ Odean

 MS , LCPC, NCC

Resiliency is the capacity to recover quickly from difficulty, to spring back into shape. Join Dr. Schreiber-Pan in finding out how you can create a lifestyle that initia...
The Resilient Life (Introduction)
Starts Jan 6, 2020
Free
This 6-week group will unpack six essential skills to enhance one's ability to thrive. Drawing from the concepts of Linda Graham's book, "Resilience" we will be learning,...
The Road to Resilience
Starts Jan 22, 2020
$150

Contact

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