Chesapeake Mental Health Collaborative (CMHC):
Healing Through
Clinical Excellence & Nature Connection

Leading Expert in Anxiety Treatment
& Nature Informed Therapy

New openings now available in our Affordable Counseling Program – seize the opportunity for compassionate, budget-friendly care.

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Discover Chesapeake Mental Health Collaborative (CMHC)

Our Foundation:

Grounded in decades of clinical expertise, CMHC blends traditional therapeutic modalities with innovative Nature Informed Therapy, creating a balanced and holistic pathway to mental well-being."

Transforming Your Relationship with Anxiety:

Anxiety, while complex, is not insurmountable, our tailored therapeutic approach goes beyond symptom management empowering you to understand, embrace, and channelize anxiety to pave the way for growth and resilience.

Support Beyond Sessions:

Our commitment to mental health extends beyond individual therapy. We're a hub for professionals and organizations, providing a suite of services designed to uplift, educate, and empower."

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Service Highlights

Therapy & Mental Health Programs

We offer a range of therapies and nature-connected events designed for holistic well-being. Specializing in anxiety, depression, trauma, and grief, we ensure a transformative healing journey. Embark on a path of understanding and thriving with us.

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Support Mental Health Porfessionals

Join a community that understands your unique challenges and needs. CMHC offers a suite of services tailored for mental health professionals, including supervision, office space rentals, and expert billing support. Additionally, our tech solutions, like website building and maintenance, help you establish a strong digital presence.

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Organizational
Mental Wellness

Elevate the well-being and productivity of your team with CMHC's comprehensive offerings. From mastering workplace stress management techniques to harnessing the power of Enneagram insights for enhanced team collaboration and synergy, we're here to support your organizational health. Our programs also provide essential guidance in navigating grief and loss, ensuring a compassionate and resilient workspace. Plus, with our workplace mental health first aid training, empower your team to respond effectively to mental health challenges and create a truly supportive environment.

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Featured & Upcoming at CMHC

Nature Day Retreat for
Grief & Loss

Join us for a day-long retreat focused on navigating grief and finding solace in the healing power of nature. Led by experienced facilitators, this transformative experience offers gentle practices, reflections, and nature-based activities to honor your grief and foster healing. Connect with a supportive community and take meaningful steps towards resilience and inner peace.

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A Nature Photography, Mindfulness, and Wellbeing Retreat

Embark on a transformative journey with our "Capturing Serenity" retreat, a unique blend of nature photography, mindfulness, and well-being activities designed to rejuvenate your mind, body, and spirit. Nestled in the heart of the Loch Raven Reservoir Watershed, this immersive workshop invites participants to connect with the beauty of nature, practice mindfulness, and explore the therapeutic benefits of creative expression through photography.

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Upcoming Events and Programs

Wed, Mar 27
Spring Forward: Yoga for Navigating Growth and Change
Towson
Register
Mar 27, 2024, 6:00 PM – May 15, 2024, 7:30 PM
Towson, 1012 Dulaney Valley Rd, Towson, MD 21204, USA
Embrace the transformative power of yoga and meditation this Spring with our exclusive class series, starting March 27th! Led by the experienced ERYT-500hr teacher Stephanie, dive deep into a practice designed to navigate life's changes with grace.
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Tue, Apr 02
Mental Health & Wellbeing Hiking Group - Spring 24
Loch Raven Reservoir Trails
Sold Out
Details
Apr 02, 2024, 5:30 PM – May 07, 2024, 7:00 PM
Loch Raven Reservoir Trails , Loch Raven Reservoir, Maryland, USA
A 6-week co-ed hiking group to learn powerful topics such as the power of positive psychology, the science of happiness, and engaging practice that will provide a break from the feeling of always being ‘switched-on’.
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Tue, Apr 23
Nature Informed Mental Health and Wellbeing 6 Week Series at Ladew Gardens
Monkton
RSVP
Apr 23, 2024, 5:30 PM – May 28, 2024, 7:00 PM
Monkton, 3535 Jarrettsville Pike, Monkton, MD 21111, USA
Beneficial for all adults, this 6-week program integrates nature’s connection with mindfulness and other resiliency practices to assist people in regulating stress, anxiety, depression, and pain.
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Thu, Apr 25
Engage in Mindfulness and Nature: Weekly Mindfulness in a Nature Community
Phoenix
Multiple Dates
Register
Apr 25, 2024, 5:30 PM – 6:30 PM
Phoenix, 99 Loch Raven Dr, Phoenix, MD 21131, USA
A Transformative Series with Phillip McKnight
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Sun, Apr 28
Spring Sound Bath Immersion
Towson
Sold Out
Details
Apr 28, 2024, 3:00 PM – 4:30 PM
Towson, 1010 Dulaney Valley Rd, Towson, MD 21204, USA
Spring is a beautiful season to release stuck energy and bring flow to new beginnings.
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Sat, May 11
Capturing Serenity: A Nature Photography, Mindfulness, and Wellbeing Retreat
Towson
Register
May 11, 2024, 9:30 AM – 1:30 PM
Towson, 1010 Dulaney Valley Rd, Towson, MD 21204, USA
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Thu, May 16
Baby & Me: A Nature-based Wellbeing Group
Towson
Register
May 16, 2024, 4:00 PM – Jun 06, 2024, 6:00 PM
Towson, 1010 Dulaney Valley Rd, Towson, MD 21204, USA
Led by a mother of two and licensed mental health counselor with a nature-focused approach, this group offers support tailored to the unique needs of new mothers. Babies from newborn to active crawler stage are welcome, eliminating the need for childcare.
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Sun, Jul 28
Summer Sound Bath Immersion
Towson
Register
Jul 28, 2024, 2:00 PM – 3:30 PM
Towson, 1012 Dulaney Valley Rd, Towson, MD 21204, USA
Join the summer sound bath immersion to experience a variety of instruments that provide soothing sounds and healing vibrations to reset your energy. During the sound bath, you can reach deep relaxation and mental clarity as you listen to crystal singing bowls, gongs, ocean drums, rainsticks, and mo
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Fri, Sep 06
Intro to Backpacking for Mental Health Fall 24
Appalachian Trail
Register
Sep 06, 2024, 4:00 PM – Sep 08, 2024, 4:00 PM
Appalachian Trail
Immersive nature experiences have been shown to increase creativity and “clean off the mental windshield.” Join our team of expert therapists and outdoor leaders on a two-night backpacking trip full of tools to assist you in connecting with the natural world around you and increasing self-awareness.
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Sat, Sep 07
Alpine Adventure: Peace in the Wild Alps Retreat
Munich Germany & Austrian Alps
Register
Sep 07, 2024, 9:00 AM – Sep 14, 2024, 12:00 PM
Munich Germany & Austrian Alps, Munich, Germany
Embark on a Journey of Mindfulness, Adventure, and Healing in the Heart of the Austrian Alps
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Sat, Oct 05
A Trauma Informed Nature Retreat, Fall 2024
CMHC & Nature Center
Register
Oct 05, 2024, 9:30 AM – 3:30 PM
CMHC & Nature Center, 1010 Dulaney Valley Rd, Towson, MD 21204, USA
Let nature heal the heart with an experiential retreat for adults 30 and older impacted by traumatic injury including Relational or Family Neglect and Abuse; Sexual Trauma; Life-Threatening events resulting in Post-Traumatic Stress; Loss of a loved one, a relationship, a life vision or career dream.
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Fri, Oct 25
Peace in the Wild, Fall 24
Shepherd's Spring Outdoor Retreat Center
Register
Oct 25, 2024, 3:30 PM – Oct 27, 2024, 3:30 PM
Shepherd's Spring Outdoor Retreat Center, 16869 Taylors Landing Rd, Sharpsburg, MD 21782, USA
A nature immersion weekend to help us fully unplug and create a deeper connection with nature. The weekend will focus on mental wellness practices to support a healthy mind and peaceful life. All proceeds donated to local conservation efforts and CNIT Nature Program Scholarship.
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TBD - Summer 2024
Journey to Joy: Lessons from the Threshold of Life and Death
Towson
Register
TBD - Summer 2024
Towson, 1010 Dulaney Valley Rd, Towson, MD 21204, USA
Join Dr. Schreiber-Pan to explore the transformative lessons from the threshold of life and death. Discover how an awareness of our mortality can lead us to live more fully, love more deeply, and embrace every moment without regret.
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